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People think building muscle is expensive. But you can do it for $8 a day. For Breakfast: Have an anabolic peanut butter smoothie—48g of protein for just $1.50. It’s cheap because milk and whey are […]
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Please do same for vegetarians, especially lacto vegetarian, so no meat, fish and egg.
Expensive food I don’t have that money to spend everyday
What about ppl who don’t eat meat or ppl who are pescatarian
Great video
Ight lme just pull up to Walmart in my blue n white Bugatti too buy this shit everyday ig