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Making a good muscle building diet sounds scary for a lot of people, but its really not that hard. In this video, i will show you exactly how you can build an awesome diet for building as much muscle as possible, with very little effort required from your side. Everyone knows that a big part of a successful muscle building diet is protein, and thats what we will focus on. But if you got a specific goal in mind, so either bulking (gaining weight), cutting (losing weight), or maintaining your current weight, i highly recommend you to check out my new nutrition plans!
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#nutrition #diet #protein
The NUTRITION PLANS are finally here, take a look! 🥗 https://bodybuildingsimplified.com/
This is extremely low fat. Please don’t eat low fat. Your testosterone and libido will tank. Add olive oil, grass fed butter, red meat.
This was excellent content.
This should be how everyone eats most of the time, but celebrity chefs and cooking shows have twisted peoples mind on eating.
I got a lot of value from this.