In this video, we’re going to talk about the only 4 supplements you need to take for muscle gain. These supplements will help you increase your muscle mass and increase your strength!
If you’re looking to build muscle fast, then you need to include these 4 supplements in your training regime! By taking these dietary supplements, you’ll help increase your muscle mass and your strength, making it easier to achieve your fitness goals!
Links:
Zinc:
Magnesium:
Vitamind D3 & MK-7:
Creatine:
#shorts #fitness #supplements #creatine #workout #gymshorts #gym
I have affiliate links for the exact ones I use in the description of the video
What whey protein brand do you recommend?
You’ll need copper if you take zinc
Love the natural approach! Planet Ayurveda’s herbal supplements seem like a game-changer for weight gain”
Ok the only one he got right was creatine, magnesium down not help with metabolism it help with muscle pain and cramps and also zinc down not help with muscle support it supports your immune system and vitamin D is for bone health and definitely does not help with testosterone