Beginner Exercises. Consistency and a healthy diet are key. SUBSCRIBE to my Youtube Channel! #fitnessmotivation #beginnerworkout #weightloss #thedaily50 #homeworkout #viral
The Daily 50 Workout For Beginners At Home. Simple and Effective!
Lifestyle & Motivation
full body stretching exercises for men #gym #motivation #gymworkout #exercise #shoulder
full body stretching exercises for men #gym #motivation #gymworkout #exercise #shoulder
Lifestyle & Motivation
My Extreme Diet & Workout Routine To Lose Fat Really Fast!
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I just started this workout because it’s been a while since I worked out then I can tell it’s doing me some good
I did everything ezzzzzz and I did normal pushups and wall push-ups too ezzz for me and I’m olny 10😂😂😂😂😂❤❤❤❤❤😢😅😊😊😊😊
Hello this is day one of my one month challenge what this means is that for the rest of this month I will do these exact exercises so until October I will be doing this. Day 1
Day 2 I’m calling it the daily 100 cause the first day went so well decent progress so far
Day 4 I couldn’t do day 3 cause I was so sore I could barely move
50 push-ups
50 body squats
50 lunges
50 second wall sit
50 second plank
Equals the daily 50
Push ups are on the wall too??