🏆 Learn The 10 Easy-To-Follow Steps Anyone Can Use To Become An Online Trainer:
—
✅ Subscribe to my FREE Newsletter “BIG MONEY METHODS”
💰 Get Baller Mindset Course for FREE:
🏆 JOIN THE VICTORY UNIT DISCORD CHANNEL:
🎙️ LISTEN TO THE AUDIO PODCAST:
😎 FOLLOW BRANDON CARTER ON INSTAGRAM:
Beginner Exercises. Consistency and a healthy diet are key. SUBSCRIBE to my Youtube Channel! #fitnessmotivation #beginnerworkout #weightloss #thedaily50 #homeworkout #viral
full body stretching exercises for men #gym #motivation #gymworkout #exercise #shoulder
Copyright © 2025 | Hosted by Meatball
This site earns commissions through 3rd party affiliates. #AmazonAssociates #commissionsearned
So you want me to eat 2600 calories. Hell naw
Do 20k steps a day at work couldn’t lose weight intil i cut carbs and ate more protein 3 weeks done 12 pounds strength still there power lifting
2gms per pound of body weight sounds way too much protein like 300gns for a 150 pound person😅
2g of protein per lbs of bodyweight? Im 250lbs. So i would eat 500 grams of protein a day, while also somehow eating only 2500 calories a day? What a bozo.
dropping from 7k+ cal to 2400cal makes me suffer in hunger so much but its gonna be worth it